Weight-bearing exercises and activities on open hands help kids build many skills needed for hand skill...
School based occupational therapy
27 Easy Prone Position Activities to Improve Strength in Kids
Tummy time is not just for babies! Prone position activities improve strength in kids needed for good...
Benefits of Vertical Surface Activities for Kids (30+ Ideas)
Vertical surface activities are an easy way to promote an upright posture and work on core strength and postural...
Classroom Exercise Program – 8 Weeks of Brain Breaks
Research supports the use of classroom exercises during the school day. Regular exercise breaks for...
How to Make a Puffy Snowman
This cute Puffy Snowman Craft is so much fun for kids of all ages! It's an easy...
Sensory Deep Pressure Tools and Activities to Calm Kids
Occupational therapists use deep pressure sensory activities to calm kids and to organize their nervous systems....
Easy Sensory Diet Activities to Help Kids Focus on Homework
Does your child have a hard time focusing on school work at home? These sensory diet activities from an...
Mechanical Pencils vs Wooden Pencils – Which Are Better?
Mechanical pencils vs. wooden pencils - both have benefits for kids. There are great options out there to...
The Best and Quickest Handwriting Warm Up Exercises
Handwriting warm up exercises help improve fine motor skills. This quick series addresses postural, shoulder,...
The 8 Sensory Systems Explained – Occupational Therapy Intro
Occupational therapists focus on the sensory systems as part of their professional practice, especially when...