core strengthening occupational therapy Archives

Weight Bearing Exercises for Kids, Easy & Fun OT Activities

Weight-bearing exercises and activities on open hands help kids build many skills needed for hand skill...

Tummy time is not just for babies! Prone position activities improve strength in kids needed for good...

Vertical surface activities are an easy way to promote an upright posture and work on core strength and postural...

Core exercises for kids help develop postural stability needed for fine motor activities in school and...